A member asked:

Is there any side effects for women to drink green tea everyday? especially during the menstrual period

5 doctors weighed in across 3 answers
Dr. Janis Fee answered

It is ok: I don't know of any side effects of drinking green tea in moderation.

Answered 8/22/2013

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No Problem: Green tea is a great choice and full of flavonoids which are important for your health , but no substitute for fruits and veggies! you can drink it anytime!

Answered 4/21/2013

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Dr. Heidi Fowler answered

Specializes in Psychiatry

TCM: In traditional chinese medicine drinking green tea is not recommended during menses. It is reported that during menstruation women may lose 18 to 21 mg of iron in association w blood loss. The tannins in green tea can adversely impact absorption of iron through intestinal mucosa. The tannic acid may also ^ possibility of constipation.

Answered 1/3/2014

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