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A member asked:
I am 20 year old student nd my weight is 65kg. but i look quite slim. i want to look little bit muscular. what should i do..?
A doctor has provided 1 answer
Exercise: I would suggest undertaking a steady and consistent plan of light weight training. Eat a good healthy diet and work out various parts of your body with resistance training several times per week. It will take a while, but you are young and your body will fill out with time.
Answered 4/22/2013
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