Hello i had a hiv rna altima test at 12th 17th and 35th day and also a 4th generation test on the 17th 28th and 35th day is these tests conclusive. all tests where none reactive. my doctor said im clear but would like another answer?

In all likelihood you are in the clear. Just to be sure, get a HIV nucleic acid test at 6 months after exposure. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!