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A member asked:
I had a bone density test done and was found to have a neck fusion the doctors told me just to keep moving my neck i have limited movement looking left but i can hear my neck creek when i move it in any direction its not painful just sounds weird?
A doctor has provided 1 answer
The doctor who examined you knows more about your health than is feasible in this forum. Follow your doctor's advice. Regular aerobic exercise will help your muscle strength and flexibility. Do 30 minutes of moderate intensity exercise 150 minutes/week. Wish you good health!
Answered 8/1/2021
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