Hi, im 18 years old i like to drink boost one or two aday is that bad for me ..........through the day i dont get hungry .should i stop drinking the boost drinks. thank you?

The Boost supplement is a source of protein, but a healthy diet incorporates plant, lean meat and fish as sources of protein and 5 servings of fruits and vegetables per day. If you need to snack to avoid hunger, try peanut and nut butters, if you are not allergic.

It's best to eat food, but nutritional drinks such as Boost can be a convenient replacement for a meal if time and or preparation preclude even a sandwich.