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A member asked:
I feel literally lethargic & sleepy throughout daytime but as day progresses into evening i feel super active, this is irrespective of my sleep quality. everyday phenomenon with me, what & why is this happening?got no vitamins or hormonal imbalance?
A doctor has provided 1 answer
A sleep disorder is one possible cause. Schedule a regular bedtime and at least 7 to 8 hours of sleep per night. Anemia should be ruled out. Avoid drinking fluids, electronic devices in the evening hours.
Answered 7/20/2021
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