A member asked:

Which vitamins/minerals do i lack if i'm always tired and sleepy ?

A doctor has provided 1 answer
Dr. David May answered

Sleep?: Why don't you start with a sleep physician and see if maybe it is just poor sleep? Even if you are spending more than 8 hours a night in bed, you may be not getting enough actual sleep, or not enough deep sleep or enough rem sleep.

Answered 5/11/2013

5.1k views

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