A member asked:

What are common vitamin mineral deficiencies that cause lethargy (sleepy, dizzy, fatigue)?

3 doctors weighed in across 2 answers
Dr. Raj Singh answered

Anemia: Low hemoglobin levels can cause the above symptoms. Get your hemoglobin level checked. If the hb is normal then other causes can be worked up for your symptoms.

Answered 8/24/2013

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All vitamins and: Minerals work as a team and any one of them missing or in low supply will affect your normal functions. What is happening today is that many people are taking a lot of "empty" calories, meaning high calories with insufficient non caloric nutrient content. This particularly applies to sugar that easily induces vitamin b deficiency.

Answered 3/20/2019

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