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A member asked:
I wake up in the middle of the night with dry nose/ boogers. and im sleepy & fatigued all day. is there a relation?
A doctor has provided 1 answer
You may have sleep apnea. If you are overweight, losing weight is imperative. Another consideration is depression. It would be prudent to consult a physician for an in-person evaluation. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 7/15/2021
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