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A member asked:
Hi. is it okay to take a sleeping pills? i had a sleep problem recently?
3 doctors weighed in across 2 answers
Hard to know. Without having a full review of your personal and family history/exam and maybe some tests it is hard to know if some unnamed medication is safe for you or not. When you post on this site the more basic information you provide the more likely we can provide a reasoned answer. For some such a med may be fine/others= dangerous.
Answered 7/14/2021
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Sleeping pills are truly a two-edged sword, as will help initially, but gradually will develop tolerance, and more disruption of sleep pattern over time, besides adverse effects such as sleep walking. Best to uncover causation, treat this, and develop a long-lasting sleep hygiene program. Your regular doctor should be able to assist with all of this.
Answered 7/15/2021
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