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A member asked:
I sleep in morning and stay awake at night is that a problem?
3 doctors weighed in across 2 answers
It is only a problem if it interferes with what you need to do. For example, if you need to be in school in the early morning and you can’t wake up, then it is a problem. If this is the case, then go to bed earlier, keep all electronics off, lights off and close your eyes/relax. If you are getting enough sleep and your current sleep pattern is not interfering with your life, then it is fine!
Answered 7/12/2021
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It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 7/12/2021
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