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A member asked:
I normally sleep for 4-5 hrs in 24 hrs. i always feel lazy when i wake up morning. is this insomania problem ?
A doctor has provided 1 answer
Could be. Different people require different amounts of sleep. If you are tired and can't sleep, this is the definition of insomnia. In general, you are sleeping fewer the the average number of hours most people need to fell rested. Hard to be specific without more details.
Answered 6/6/2021
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