A member asked:

Doctor i have a herniated disk, and with knee pain. i think i need something, for my back for sure. have had 2 epidurals, with only a month relief what is minimally invasive surgery, in as far as my back is concern. i hate the thoughts of surgery?

A doctor has provided 1 answer

There are indeed conservative approaches that do work. Physical therapy using the Activecor/Red Cord approach can be amazing. But if too uncomfortable, pool therapy may be answer. On long term, McKenzie Back Exercises can stabilize. An SI Belt can help get through day, and CBD (hemp) does help control pain. Get an opinion from a physiatrist.

Answered 6/20/2021

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