A member asked:

Is fenugreek seeds water is safe for 16 years old girls?

A doctor has provided 1 answer
Dr. Yvette Kratzberg answered

Specializes in Pediatrics

In Ayurvedic practice, Methi Water (1 tsp of fenugreek seeds soaked overnight in 1 cup of purified warm water) supposedly helps with weight loss, lactation support, indigestion, blood sugar regulation and bloating. It should not be used in persons with intestinal ulcers, psoriasis/eczema or other dry skin diseases. Side effects include: heavy periods, breast tenderness, hypoglycemia, urine odor.

Answered 6/16/2021

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