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A member asked:
I am 23 years old girl. is it safe if i start taking herb pills like saw palmetto, wild yam and fenugreek?
A doctor has provided 1 answer
See answer: Taking herbal remedies is tempting. Testimonials abound from people who have solved their medical problems with "safe, natural" and over-the-counter pills. But informed consumers need to know that there are very few valid medical studies on herbal remedies, their safety, quality, or effectiveness. There is no substitute for a healthy diet, healthy lifestyle, and proper rest.
Answered 1/28/2018
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