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A member asked:
I have an eye examination at 8am, so i stopped using my phone around 1am but even though i rested, i was up until 4am and couldn't sleep. will this affect the result of my eye examination? also, what should i do, i'm having trouble sleeping like this?
A doctor has provided 1 answer
Lack of sleep will not affect your vision. For sleep issues sleep hygiene deserves a consideration. Sleep hygiene: Visit this site for info on this topic https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Wish you good health!
Answered 6/3/2021
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