A member asked:

Is a gallon of water a day healthy while taking creatine?

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

There is no reason to take creatine and therefore drink when you are thirsty. The body thirst system works very well.

Answered 5/19/2021

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Does drinking water before creatine test lower the score?

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