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A member asked:
Is taking adrenal cortex supplement capsules(bovine adrenal cortex) good or bad? what are its effects and sideffects?
A doctor has provided 1 answer
There are very few studies supporting the ingestion of bovine adrenal cortex supplements. They claim to increase energy and stimulate cortisol production, but there is no data to support these claims. Side effects can include irritability, insomnia, upset stomach, body aches and exacerbated mood disorders. Eat a good diet filled with whole foods and good lean proteins and exercise, instead.
Answered 5/19/2021
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