A 29-year-old male asked:
I have had a low resting heart rate via my fitbit tracker that says its 53-58 im 29 year old male who works out and exercises 5 days a week no smoking or alcohol, is a low resting heart rate in this range of any concerns, its always been below 60
1 doctor answer • 2 doctors weighed in
Dr. Mark Fisheranswered
Neurology 31 years experience
A low resting heart rate almost certainly means you're in excellent physical shape. If you're concerned, it's entirely reasonable to get a baseline EKG. If it's normal other than the low rate, you can relax.
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Reviewed Apr 30, 2021
Last updated Apr 30, 2021
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