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A member asked:

How much vitamin d3 is safe to take daily? (pill form) i am 59 240pounds trying to lose weight and heard it could help with my motabolusim?

A doctor has provided 1 answer
Dr. Arnold Lentnek answered

No it won’t!!! 800-1000 U/day

Answered 4/18/2021

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I am 19, my height: 5^0and weight is approx:186(more or less).Best way to lose 40ib's in 1-2months?Any vitamin pills or sumthing that could help fast

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My expensive vitamin D3 and fish oil pills got heated. Is it safe to still take them?

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