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Excess hair loss few years. (I'm diagnosed CFS) Iron results always borderline low. Also vegetarian. Past 2 months, started eating iron rich cereal daily, added eggs and tuna to diet. Notice decrease in hair shedding. Did changing diet help this?
Derm said I have TE. Over the past few months, I upped protein/iron intake (they were low) with healthy, balanced diet. Past couple days, hair loss increased a bit. Could my new eating be working and this is new hair growth pushing current hairs out?
If hair loss showed huge decrease and also regrowth after increasing iron/protein in diet for a few months, could that mean there was a deficiency?
If you rarely eat iron rich foods or adequate protein in foods daily, can this contribute to ongoing/chronic hair loss?
Had hair loss, found out I had iron, protein, vit d. deficiencies. Taking what was prescribed and also started eating very healthy. Labs greatly improved! Since starting this, noticed increase in shedding. Does this happen when new hair comes in?
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