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A member asked:
Yesterday i fell asleep for about 20 minutes at 6 oclock which is 28 hours ago now. since the my head has felt foggy and i havent been able to think clearly. there is no pain and i had no problems sleeping last night?
A doctor has provided 1 answer
It will pass. It is highly unlikely that a nap did any lasting damage. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Wish you good health!
Answered 3/26/2021
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