Hi: This may be depression and/or anxiety. Please see your doctor to rule out other possible causes, and to get treated right away, especially when the above symptoms are affecting your daily function and quality of life in a significant way.
Answered 3/24/2021
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Sorry to hear that. Please see your doc to rule out any medical conditions. Then a clinical psychologist can be helpful in teaching you to manage stress. See www.relaxationresponse.org for some self-help. Peace and good health.
Answered 4/24/2023
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