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A member asked:
Well i ingested about 40000mcg of b9 and 100000mcg of b12 5 minutes ago? what next?
A doctor has provided 1 answer
Generally this combination in these doses of benign and B 12 taking ones should not have any significant side effects. Recommendation is not to overdose and take excess doses of any vitamins they can cause toxicity side effects even peripheral nerve damage
Answered 3/21/2021
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