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A 45-year-old member asked:

Is daily intake of 500 mcg of vitamin b12 safe ?

1 doctor answer2 doctors weighed in
Dr. Andrew Lipton
Holistic Medicine 31 years experience
Vit b12: Yes it is safe, vit b 12 is water soluble and excess will flush out of body.

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Last updated Jan 2, 2014


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