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A member asked:
My dr has me on vit d, bcomplex and iron as i am deficient in all these. my ? is would it hurt me to take a vit for my hair (healthy hair skin and nails) that contains small % of the ones i take plus biotin, my hair is very thin. tyvm?
A doctor has provided 1 answer
It depends on the level of your deficiency . Usually mixed Vitamins are beneficial but may not have enough of what you need.
Answered 3/22/2021
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