Your question answers itself. If your more interested in trends there are milk substitutes that are trendy. Milk, either from the mother or the most common substitute in the US, a cow, is the easiest most available way to provide protein/calcium and fat to growing kids. It has been so for millennia & will continue. Whether it is the best choice for a given persons diet is based on other factors.
Answered 3/15/2021
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Milk is not bad for you. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Wish you good health!
Answered 3/15/2021
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