A member asked:

What is soya milk good for and what is it bad for?

A doctor has provided 1 answer
Dr. Matt Wachsman answered

Specializes in Internal Medicine

It is a food.: and it is not especially good or bad BUT a lot of people cannot drink cow's milk due to problems with the sugar (lactose intolerant) or the protein. Soya is totally unrelated to cow's milk and can be used instead. It's lousy for alfredo sauce. I'd need to see for butter chicken though.

Answered 10/18/2015

2.1k views

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