Therapist: I'm sorry to hear of your troubles. You obviously possess many natural talents, and had previously used them. So see a therapist if you can, they can help you realize what is holding you back, and get in touch with your more positive attributes. Best of luck!
Answered 4/16/2019
5.4k views
See Below: I"m sorry you're going through that. Establish small, achievable goals. Try to identify things that you can control and things you cannot control. Work on things that you can control, and let go of things that you can't. Establish routines for yourself-- it helps make environment more predictable. Do relaxation, self-care, sleep hygiene. Find a therapist to help you guide through the process.
Answered 5/29/2016
5.4k views
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
7 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question