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A member asked:
Which vitamin is important for brain ?
A doctor has provided 1 answer
Not so simple: This is not simple and do NOT recommend seeking a multivitamin supplement to "protect brain function". In patients with early cognitive issues, a combination of methylated B-12 and folate, and added N-acetyl cysteine may slow deterioration, but modest at best. If homocysteine is elevated, this can be lowered by the above. Sunshine can provide vitamin D support.
Answered 2/21/2021
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