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A member asked:
What is the best way to loose love handles?
5 doctors weighed in across 2 answers
Love handles: Eat healthy food and work out a sweat at least daily.
Answered 3/6/2016
5.2k views
Overall weight loss.: Spot fat loss does not occur naturally. By losing weight in general a certain amt will probably be in that area. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, .
Answered 3/1/2016
4.7k views
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