A member asked:

Is 5htp bad for you? and can it be taken with valerian root or will there be a bad reaction?

A doctor has provided 1 answer

Why take these?: What are you trying to achieve by taking these item? It is unlikely that either item will do you any good. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Wish you good health!

Answered 1/23/2021

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