A member asked:

Worried taking multi & choline 2mg is listed & just read choline causes blood clots. i had stroke 16 years ago after a flu shot. if i stop taking multi with choline will my blood return to normal & how soon? thank you?

A doctor has provided 1 answer

Need more info: Taking choline is not doing you any good and you may safely stop taking it. Taking multivitamins is safe. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!

Answered 1/24/2021

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