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A member asked:
I will like to get assistance with speaking to someone with my personal life and feeling as i m emotional drained due to me losing my partner last year and not getting professional help my contact detaill are 0607398417?
A doctor has provided 1 answer
Grief: You are experiencing grief and that is normal. Lack of restoring sleep is common and light physical activities during the day as well as sleep hygiene are critical. Getting your GP involved that can further coordinate local counseling will serve you best. Time will take care of the rest. Sorry for your loss!
Answered 2/8/2021
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