PERHAPS OF VALUE: Your past history raises a concern about future vulnerability, and a psychological interview may be revealing, but the key factor is whether you would be motivated to work on emotional issues. Discuss with your family and decide your direction and needs.
Answered 1/15/2021
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Worth checking in: Would recommend you get at least an evaluation. If you have had a depressive episode you are at some risk of having another one. It is important to know what the early signs are so you can nip it in the bud! Because increased sleep was an indication of depression in the past, it may be again. I would encourage you to get an evaluation by a mental health clinician in hopes of avoiding misery.
Answered 1/12/2021
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