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A member asked:
Can morning exercise cause afternoon fatigue? currently feeling fatigued during afternoon after resuming my morning jog after the holidays. is it something serious like cancer or just lifestyle related?
A doctor has provided 1 answer
Keep up exercise: What you described is a likely manifestation of your life style. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Wish you good health!
Answered 1/5/2021
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