Need more info: What is weight and height? If your BMI is less than 18, it may be desirable to increase your intake of food, any foods that you like. Visit this site to calculate your BMI: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm If your BMI is more than 20, there is no need for you to want to gain weight. Wish you good health!
Answered 12/14/2020
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