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A member asked:
Is honey nut cheerios a good source of fiber? is that a cereal that someone with gerd can have?
A doctor has provided 1 answer
Breakfast cereals: Many breakfast cereals, probably including this one, have lots of fiber, but also lots of sugar and other simple carbohydrates. You can't get enough fiber without loading up on sugar and carbs; on balance, they're not very healthy. It probably would neither help nor hurt GERD symptoms.
Answered 12/6/2020
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