A member asked:

How long does a mid foot sprain go away? will a hard sole shoe help my foot?

A doctor has provided 1 answer

Difficult injury : Yes a hard soul shoe will benefit even an orthotic would help. It’s important which particular joints were affected to determine the outcome and precise treatment. Wearing hard sole shoe will help. it should heal without complications depending again what and how much you injured the foot. You did not mention swelling or discoloration. Taking Antiimmflammatory & contrast bath will help

Answered 11/15/2020

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