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A member asked:
Hi doctors. my gastroenterologist wants me to take something called a """probiotic.""" what are examples of these? which is the best one of these that you would recommend, and how often and for how long would i/should i take the probiotic?
A doctor has provided 1 answer
Basics: Probiotics are just colonies of friendly germs that help your gut function better. They are found naturally in unpasteurized yoghurt & sold in capsule form over the counter. Most consider daily use, taken at whatever time you want it a good plan. There are many on the market. I find little difference in the available products.
Answered 11/8/2020
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