Will eating too much sweets affect my breast milk and give my baby a lot of energy?

Healthy Diet: After giving birth, your body may be depleted of many of its normal electrolytes and vitamins. A well balanced, healthy diet is vital during this time to allow for proper recovery. Breastfeeding can also increase the requirements on the body for calcium, protein and other nutrients. It is important to limit sweets and eat nutritious foods such as fruits, vegetables and proteins.