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A member asked:
How can i bike in winter? i started biking in summer like 30 miles at times but in winter..even after 3 miles of biking...my back is in shambles...the cold winter just destroys my back for some reason. diagnosed with sciatica, slipped disk?
A doctor has provided 1 answer
Exercise Bike: Since you can't change the weather where you live and biking outdoors is not an option due to your back being in shambles, what about biking indoors? An exercise bike takes up very little space and will allow you to continue your biking during the cold winter months.
Answered 11/5/2020
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