Miralax: Many of the pain medicines used in the post surgical patients can slow the transit of poop through the system & allow it to dry out more. Miralax and similar water trapping agents mix with your digestive debris & prevent loss of the water, allowing it to remain soft. It was prescription long ago but is now OTC with instructions on the product.
Answered 10/31/2020
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Fiber and water: You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 11/3/2020
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