A member asked:

What happens if i take a nap for too long?

A doctor has provided 1 answer
Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

Short naps: Short or power naps are believed to be helpful during the day. Longer naps during the day may influence negatively night sleep as disturbing the daylight regulated sleep wake cycles.

Answered 10/19/2020

34 views

Thank

Related Questions

A member asked:

Is it ok to take a nap with contacts in?

A doctor has provided 1 answer

A member asked:

If I feel tired should I take a nap?

A doctor has provided 1 answer