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A member asked:
Sore lower back hurts when paying down?
A doctor has provided 1 answer
Flex the knees: If you are experiencing soreness when lying down, perhaps lordosis of low back is being aggravated. If you can tolerated lying flat, try flexing your knees with couple pillows under your knees. Also decubitus(fetal) position with knees and hips flexed as you rest on your side also takes extension out of lower spine.
Answered 4/17/2013
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