Various methods: Look for the sources of your allergies. Environmental sources like carpeting, pets, dirty air filters/ducts, dusty curtains, etc, can gradually worsen allergies unless they are removed or addressed. If you have been on one type of allergy med, try switching to a different one as it may have stopped working for you. Also, try saline nasal washes, as they help to sooth inflamed nasal passages.
Answered 10/5/2020
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