Laxatives: One should strive to avoid a laxative habit. What ingredients are in the tea you drink?. Good daily fluid intake is important. Adequate daily fiber ingestion, in food or supplement like Metamucil, is important. Daily exercise helps. If you have little urge for a BM, take senokotS daily..It is a gentle bowel stimulant &contains a stool softener. ?Use of dulcolax suppository as needed for hard BM's
Answered 9/29/2020
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