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A 27-year-old female asked:

I work out in the am, eat healthy, only drink water/tea. i wake up with a flat stomach but am extremely bloated as day goes on. any idea why?

1 doctor answer5 doctors weighed in
Dr. Susan Arnoult
Family Medicine 27 years experience
Healthy foods: Sometimes the healthy foods (high in fiber and protein) are the most gas-producing foods! Dairy can also cause bloating if you're eating a lot of that. Try taking a probiotic supplement and see if that helps the bloating.
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Last updated Jul 12, 2014


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