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A member asked:

I work out in the am, eat healthy, only drink water/tea. i wake up with a flat stomach but am extremely bloated as day goes on. any idea why?

A doctor has provided 1 answer

Healthy foods: Sometimes the healthy foods (high in fiber and protein) are the most gas-producing foods! Dairy can also cause bloating if you're eating a lot of that. Try taking a probiotic supplement and see if that helps the bloating.

Dr Munshower and 3 doctors agreed

Answered 7/12/2014

3.9k views

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