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A member asked:
Can frequent stress cause nearly constant light headedness? or presyncope? without hyperventilation. i dont get panic attacks. but i am stressed often?
A doctor has provided 1 answer
Stress reduction: Try a walk in the woods or gardens daily. Also relaxation & imagery of throwing your challenges into the wake at the back of a boat or sitting in your favorite chair & letting the issues slip off your finger tips should help. Prayer or transcendental meditation will get your frontal lobes lighting up. Try machine learning computerized personality test, i.e. MMPI-2.
Answered 9/21/2020
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