Hello, i have an exercise question here:is doing like 40 reps of pushups in sets, in order to achieve around 300 pushups the same as doing 300 in one go, or what is the difference?also, why do i feel nauseated after doing the pushups sometimes ?

Depends on results: It depends on whether you are doing the exercise as part of a cardio routine in which case you want to do the 300 at one time in order to keep your heart rate elevated, or whether you are doing them to build muscle in which case you can do them is sets separated throughout the day. During workouts, muscles use the glucose in the bloodstream as a form of energy. Once depleted, it can yield dizzines